Compression therapy is a simple and effective way to increase blow flow activity in the lower limbs. This is especially important in athletes who must recover quickly in order to perform time and time again. The human body typically needs three to five days to recover after rigorous exercise, so this process must be sped [...]
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Cryotherapy’s popularity is on the rise, and today’s athletes are taking full advantage of it. Conditioning for sports can be extremely intense, and some athletes even jump from one training session to another within the same day. Many do not have the time to fully recover from their grueling workouts, so they have turned to [...]
A Cryofacial is a non-invasive technique that uses gentle pulses of hyper-cooled air to rapidly lower the surface temperature of your skin on both the face and neck. A special probe is used to deliver vapors that cause your skin to tighten. This tightening is called vasoconstriction, which helps dilate capillaries and blood vessels. Fast [...]
Cryotherapy can be defined as any treatment that involves the use of freezing or near-freezing temperatures. Here at Nordic Cryo Spa, we offer a wide range of services including compression therapy, cryo facials, and localized cryo. The benefits of cryotherapy include: Pain Relief and Muscle Healing Cryotherapy can help with muscle pain as well as [...]