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So far randy has created 8 blog entries.

CryoOne Selene Real Weight Loss Results

With Beach Season just around the corner many of our clients have been inquiring about our new Cryo|One Selene. Selene uses cryotherapy and thermal technology to destroy fat cells and eliminate them completely. Our cryotherapy client recently tried Selene to help her prepare for spring. Lisa noticed a visible difference in her waistline after [...]

CryoOne Selene Real Weight Loss Results2020-02-26T18:12:55+00:00

Cryo Prevented a Knee Replacement

Many of our clients use cryotherapy as a way to manage their chronic pain and inflammation. Some clients have said that cryotherapy has helped limit, and sometimes even eliminate, their pain. Jamie recently started tried cryotherapy to help reduce her knee inflammation. Before visiting Nordic Cryo Jamie said she was often in extreme pain, [...]

Cryo Prevented a Knee Replacement2020-02-26T17:31:03+00:00

The Cryoke Challenge

We were recently inspired by our client Finn, who sang throughout his entire cryo session, to start a cryotherapy and karaoke contest. Last week we held our first competition and had 15 contestants. The turnout and enthusiasm persuaded us to hold our second Cryoke Challenge on February 27, 2020 from 6-8 p.m.. Here is [...]

The Cryoke Challenge2020-02-10T22:17:29+00:00

7 Benefits of Cryotherapy

Reduces Migraine Symptoms Cryotherapy can help treat migraines by cooling and numbing nerves in the neck area. One study found that applying a neck wrap containing two frozen ice packs to the carotid arteries in the neck significantly reduced migraine pain in those tested. It’s thought that this works by cooling the blood passing through intracranial vessels. [...]

7 Benefits of Cryotherapy2020-02-26T17:36:25+00:00

The Salon at Nordic

We bet you didn't know that Nordic Cryo Spa has a salon! Our full service salon offers a wide range of services and treatments, ranging from hair cuts and highlights to manicures and pedicures. We even offer aesthetic services from Botox to VI Peels! Schedule your appointment today online or call (252)631-5379. [...]

The Salon at Nordic2019-12-30T21:21:11+00:00

Does Cryo Slimming and Toning Really Work?

Over the past year there have been a number of spas starting to offer Cryo Slimming and Cryo Toning treatments to help clients freeze away their fat cells. While it seems that some of the treatments offer show minimal results, others offer clients a significant decrease in fat around the targeted area. This has [...]

Does Cryo Slimming and Toning Really Work?2019-12-30T20:44:09+00:00

The Facts About Cryo for Sports Recovery

It seems like every week we are hearing about some celebrity or athlete using cryotherapy as a part of their health routine. Whether it is for recovery or beauty, more and more people are turning to cryotherapy for answers. Recently CNET explored the many benefits of cryotherapy in sports and muscle recovery in their article, [...]

The Facts About Cryo for Sports Recovery2019-11-06T22:01:25+00:00

Should You Try Cryo?

Many people live their lives plagued by chronic pain. Doctors are faced with few options for pain management, aside from often painful physical therapy and harmful prescription drugs. This leaves people feeling less than optimistic when considering pain management options. In recent years more people have been turning to cryotherapy as alternative to the traditional [...]

Should You Try Cryo?2019-11-19T18:15:38+00:00


Nordic Cryo Spa is a recovery and rejuvenation cryotherapy center dedicated to help people feel and look their best. We offer whole body cryotherapy, compression therapy, and other sports recovery services to help your body recover in a relaxing environment.

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