Cryotherapy can be defined as any treatment that involves the use of freezing or near-freezing temperatures. Here at Nordic Cryo Spa, we offer a wide range of services including compression therapy, cryo facials, and localized cryo.
The benefits of cryotherapy include:
Pain Relief and Muscle Healing
Cryotherapy can help with muscle pain as well as some joint and muscle disorders such as arthritis. It can also promote faster healing of athletic injuries. It is similar to holding an ice pack to a pained area, but rather than focusing on a single area, cryotherapy provides a full-body experience.
Cryo therapy will not cause weight loss on its own, but it can support the process. The reasoning for this is that being cold forces the body to work harder to stay warm. Repeated sessions of cryotherapy may also boost your metabolism
Inflammation is one way that the immune system fights infection. Sometimes the immune system becomes overly reactive, resulting in chronic inflammation which can lead to other health problems. Reducing inflammation via cryotherapy can improve overall health and reduce the risk of numerous chronic ailments.
Nordic Cryo Spa